Thursday - August 24th - Review
From Inian e-mail
team warm-up (lap + dynamic stretches)
45s (break force)
dump drill (the one that goat does)
throw for scores
3-man competition
3 on 3 continuous
PJ
team warm-up (lap + dynamic stretches)
45s (break force)
dump drill (the one that goat does)
throw for scores
3-man competition
3 on 3 continuous
PJ
posted by Peter Andrew Jamieson at 7:14 AM
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