Friday, September 29, 2006

ready for anything!

#of ladies: 14 + Pam

Picture: D keeping Torontula ladies hardcore! Way to run through.

Scrimmage day! We got some great playing time in today and kept the fun up (I will never be able to look at Amy O the same again :sigh:). The flow was looking great and the communication was working very well. Keeping each other posted on whats going on is really important. Let's get used to those up calls and continue to talk to your teammates and let them know what you want done.

To the handlers: Remember when cutting up the line, stay on that 45 degree angle. If the up the line doesn't work, than drop back, staying on that angle, to get the dump pass.

To those dumping: Make sure that when you're looking at the dump you are looking to throw to them. Stay active and continue looking at them. Once you look dump, you can never go back. Last resort being at stall 9 you huck it.

We will work more on the flag play and other handler plays. Let's really work together and use our strength as having some of the best handlers at easterns!

Throwing practice for those who want will be on back campus from 3-5pm.

Get some sleep!

-Lexi

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