Tuesday - Sept 26th - Review

Blogreads: 61
Guys: 35
A Team Absentees: Scotty, Tolya, Justin, James, Nathan, Sasha

Pictured Above: The girls stealing my hats. The funny part is I've never washed those hats.

Announcements:

• If you are going to Nationals you need to pay CUPA fees 15$ or 25$.
  

practice Review:

• Run, ABCs, Stretch
• Lotto
• Circle Cup competition. Even though this was fun there are many things to focus on. Good throws, setting up your throws with good fakes. Watching how the cup reacts to you fakes. As the cup the practice is on containing the throw as a group.
• Three-man competition. Shawn and Kirk are winners.
• Three-man continuous game. This is a good game, but we need to decrease the number of bad resets. Some of the germans I saw were nice.

A-team Corner:

• Let's ramp up things tomorrow and Thursday with a lighter Friday to setup for the tournament.
  
• Focus will be on defensive aspects of our game and fitness.

Peter