Monday, September 18, 2006

Monday - Sept 18 - Review

Blogreads: 48 Fri, 29 Sat, 28 Sun
Guys: 38
Absentee A guys: Justin, Sasha, Tolya

Pictured Above: Kirk at Easterns

Announcements:
  • Easterns this weekend - Going up Saturday morning, staying Saturday night.
  • Letters from registrar due Wed morning
  • AC fees due this week - pays for Easterns
Practice:
  • Ran
  • ABCs
  • Dynamic stretch
  • Lane drill (A team) - Five throws each. Focused on throwing germans and continuation. My line was a little weak on the continuation (mainly when the disc was thrown long). Other line looked like they were setting up the stack a little deep.
  • Huck drill (B team) - noticed lots of throws were turning. Need to work on I/O release.
  • Continuation drill (A team) - Forced upfield making dump harder. Working on timing cuts, moving disc off the line, and generating flow. With a push up the line, the berkeley reset needs to adjust their position.
  • Three on Three continuous (B team)
  • Ran through our plays
  • D line played D against O line. D line needs to have more actice marks. O line needs some time to click.
A team corner:
  • We are going to NY on Sept 30/Oct 1. 15 guys are in by the signup sheet. We will bring 5 guys from the B team to fill out our numbers.
  • Tomorrow we will start a huddle cheer every time we are about to do a drill to help with focus and intensity.

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