Friday - Sept 8th - Review

Blog Views: 50
Guys: 24
Girls: 7
Announcements:

• Friday Sept 15th at 1023 Bathurst starting at 7:00 going until 10:30 then for those of age we continue to the Dance Cave. "didn't get cut party"
• Monday, Tuesday, and Wednesday is tryouts. 7:00 AM until 8:45
• Signup sheet is online. Fill it out and e-mail to me (jamieson dot peter at gmail dot com) or fill it our on Monday
  

Practice Review:

• Ran
• Stretched
• Lotto - Remember to space yourself from the dump. One group was slow.
  
• 45s - still looking week. Need to throw early and need to set up throw early.
• Cutting Races. Idea is that the disc is for anybody. Works on cutting form and racing against an opponent. X-factor won the day.
• Huck for scores. 50% completion rate was poor. Need to focus on throwing for completion over throwing for distance.

Good to see everyone other than two people brought a disc. Punishments will be given out

Homework:

• Get some sleep
• Get a run in on Saturday
• Get throws in all days

PJ