Tuesday - Sept 5th - Practice Review
Total Blog reads: 26
Total Guys out: 27
Total Girls out: 5
Announcements:
- Practice tomorrow is at 7:00 AM ... warmup run at around 7:15 AM
Pictured Above: Three little monkeys jumping on my bed.
Practice:
- Run
- Stretch
- Lotto = 3 drills combines into one in less than 10 minutes. Focus needs to be on learning the people you throw with.
- Cutback drill - My group had 5 drops. Kirks had 7? People need to focus on running through the disc. I saw a few turns in the scrimmage because of not running through the disc.
- Huck for scores - Looked okay. Focus on completing throws regardless of distance.
- Fitness - 20 pushups, run, 20 Split jumps, run, 15 burpees, run, 25 situps, run. Man that was tough.
- Scrimmage ... Black wins 2-1.
PJ
Total Guys out: 27
Total Girls out: 5
Announcements:
- Practice tomorrow is at 7:00 AM ... warmup run at around 7:15 AM
Pictured Above: Three little monkeys jumping on my bed.- Run
- Stretch
- Lotto = 3 drills combines into one in less than 10 minutes. Focus needs to be on learning the people you throw with.
- Cutback drill - My group had 5 drops. Kirks had 7? People need to focus on running through the disc. I saw a few turns in the scrimmage because of not running through the disc.
- Huck for scores - Looked okay. Focus on completing throws regardless of distance.
- Fitness - 20 pushups, run, 20 Split jumps, run, 15 burpees, run, 25 situps, run. Man that was tough.
- Scrimmage ... Black wins 2-1.
PJ
posted by Peter Andrew Jamieson at 6:43 AM
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