TB: Wednesday
# of B guys: 17 + 1 sideline
Excellent practice today guys! Intensity was definitely up, and everyone was running hard!
45's: 63 drops! Everyone's on throwing homework: 50F/50B everyday! Imagine you have a mark on you, and you're aiming the disc between head and waist height.
Lane drill: Much better! Communication is improving, and the throw and go is becoming more natural!
Scrimmage: Intensity was MUCH BETTER today!
Handlers: your responsibility is safety of the disc, and making space for each other.
Cutters: your responsibility is to cut HARD up and down your lane, making space for yourself and for your fellow cutters.
Tomorrow:
Handlers: Dumping to each other till it's a 100% throw
Cutters: Running the lane and running an iso.
R.
Excellent practice today guys! Intensity was definitely up, and everyone was running hard!
45's: 63 drops! Everyone's on throwing homework: 50F/50B everyday! Imagine you have a mark on you, and you're aiming the disc between head and waist height.
Lane drill: Much better! Communication is improving, and the throw and go is becoming more natural!
Scrimmage: Intensity was MUCH BETTER today!
Handlers: your responsibility is safety of the disc, and making space for each other.
Cutters: your responsibility is to cut HARD up and down your lane, making space for yourself and for your fellow cutters.
Tomorrow:
Handlers: Dumping to each other till it's a 100% throw
Cutters: Running the lane and running an iso.
R.
posted by Anonymous at 1:13 PM
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